Targeted Objective (30 mins) | Defending vs a target man
This plan comes with 2 exercises to work on a specific objective, each exercise can run between 10-20 mins each. This plan gives you 2 exercises to help you defend vs a target man.
The session comes complete with instructions & coaching tips while delivering.
Created on Sports Session Planner for easy to digest graphics. Download is a PDF so can be easily viewed on your phone.
Please note, this product is non-refundable.
Please note that this is 2 exercises, not the normal 4 you see in our 60 min sessions.
This plan comes with 2 exercises to work on a specific objective, each exercise can run between 10-20 mins each. This plan gives you 2 exercises to help you defend vs a target man.
The session comes complete with instructions & coaching tips while delivering.
Created on Sports Session Planner for easy to digest graphics. Download is a PDF so can be easily viewed on your phone.
Please note, this product is non-refundable.
Please note that this is 2 exercises, not the normal 4 you see in our 60 min sessions.
This plan comes with 2 exercises to work on a specific objective, each exercise can run between 10-20 mins each. This plan gives you 2 exercises to help you defend vs a target man.
The session comes complete with instructions & coaching tips while delivering.
Created on Sports Session Planner for easy to digest graphics. Download is a PDF so can be easily viewed on your phone.
Please note, this product is non-refundable.
Please note that this is 2 exercises, not the normal 4 you see in our 60 min sessions.